Caregiving without boundaries depletes you—spiritually, emotionally, and physically—because sacrifice is not the same as love and exhaustion serves no one. Setting limits on your availability and capacity is the most practical act of compassion, protecting both yourself and your ability to show up.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.