Chronic fatigue is exhaustion that persists despite rest, often rooted in nervous system dysregulation, past trauma, or sustained depletion rather than simple laziness. Understanding its physical and emotional dimensions allows you to meet yourself with compassion while gradually rebuilding your capacity to live.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.