Disenfranchised grief is mourning for losses that society doesn't recognize or allow you to openly grieve—a miscarriage whispered about, a pet dismissed as "just an animal," an estranged parent, a life unlived. Naming these hidden griefs and grieving them fully is an act of reclaiming your own emotional truth.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.