Eating disorders are complex conditions where food, body image, and emotional regulation become tangled—they are neither vanity nor choice, but serious mental illnesses with roots in trauma, neurobiology, and survival strategies. Recovery requires compassion for the protective logic the mind created, alongside professional support and time.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.