Conditions like chronic fatigue, long COVID, and ME involve real physiological constraints on how much activity the body can sustain without suffering a collapse in function. Understanding your own energy envelope—and planning within it rather than fighting it—becomes essential medicine.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.