Your daily choices—what you eat, how you sleep, whether you move, how you manage stress—can silence or activate genes, creating health or disease across your lifetime and even passed to your children. You are not imprisoned by your biology, but you are profoundly shaped by it; working with both is wisdom.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.