Equanimity in caregiving means maintaining your own center while the person you care for struggles, dies, or demands more than you can give—it is not coldness but the wisdom to separate their journey from yours. This steadiness protects both your health and your capacity to love well.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.