When death arrives without warning, your mind cannot find the foothold it needs—there is no time to prepare, no gradual letting go. The shock lodges in your body and nervous system long after the initial blow, leaving you oscillating between disbelief and a grief that feels unmoored from any sense of order or meaning.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.