Health literacy—understanding how your body works, how to evaluate information, how to ask doctors real questions—is a form of power that protects you across a lifetime. It begins with curiosity and permission to not know, and deepens through learning from trusted sources and your own embodied experience.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.