Your body changes constantly, yet we cling to it as fixed and permanent—a source of suffering when illness or aging arrives. Meeting impermanence directly dissolves the shock of decline and opens a tenderness toward your embodied life, exactly as it is.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.