Karuna—or compassionate loving-kindness—is a practice of extending deep care toward all beings, including those who suffer and those who cause suffering. When turned inward, it becomes a method for dissolving the isolation of illness and reconnecting to your shared humanity.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.