Physical therapy restores not just function but agency—the felt sense that your body is yours to move and trust again—making it as much psychological as mechanical. Each small movement reclaimed becomes evidence that you are not broken, and that recovery is possible through patient, embodied practice.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.