Post-traumatic stress disorder arises when the nervous system remains locked in survival mode long after danger has passed, replaying the threat through flashbacks, hypervigilance, and numbness. Recovery becomes possible when the body learns it is truly safe again, through approaches that engage the wisdom stored in your nervous system itself.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.