The recovery model rejects the idea that mental illness means you are broken or permanently diminished, instead recognizing that people with serious diagnoses can build meaningful lives, develop relationships, and pursue purpose. It shifts focus from symptoms to strengths, and from cure to the actual lived experience of getting better.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.