Suicidal thoughts are a sign that pain has become unbearable and perspective has narrowed—not that life is actually without value or future. Safety comes from reaching out, from being witnessed in that darkness, and from gradually reconnecting with reasons to stay.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.