Caregiving can deplete you or deepen you depending on whether you bring awareness to the work; examining your caregiving life means noticing when you pour from an empty well and learning to replenish yourself so you can give from wholeness. The most sustainable care comes not from self-sacrifice but from self-respect.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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