Helping others without burning out requires building resilience not through toughening yourself but through honest rest, receiving help, and staying connected to why you serve in the first place. A resilient helper doesn't pretend to have infinite resources—they know their limits and respect them.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.