A context library in grief work is your collected record of someone—their phrases, values, how they responded to specific situations, stories they told, their beliefs—organized in one place for easy return. This becomes essential when working with AI, because the more detailed and accurate your context, the more the AI can engage with who they actually were rather than a generic version of loss.
Think of a context library like a briefing document you create so an AI actually knows your story. Without it, every time you talk to AI, you're starting from scratch. With one, the AI remembers what matters to you.
In grief work especially, this makes a huge difference. Imagine explaining your loss to a new therapist every single session—exhausting, right? A context library means you set up the story once, and then AI tools can reference it. "My husband died three years ago. We had two kids. His name was Michael." You write that once, and it becomes the foundation for every conversation.
You can keep this in a simple Google Doc, Obsidian (a note-taking tool), or even as a long message you paste into ChatGPT. The format doesn't matter. What matters is having it written down.
The magic happens because when you paste this context before asking for help, AI tools give you responses that actually *fit* your situation instead of generic advice. They know your person. They know your grief.
Think of it like the difference between a friend who's known you forever giving advice versus a stranger—both mean well, but one actually gets it.
Try this: In a new document, write down: (1) Who you've lost and one thing that was uniquely them, (2) What you're struggling with today, (3) What would help most right now. Keep this 200 words or less. This is your starting context library.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.