Writing to the dead is an ancient practice that helps you finish conversations, ask the questions that death prevented, and say things you never got the chance to say. The act of putting words on the page transforms grief from something only felt into something witnessed and articulated.
Legacy letters are written messages addressed directly to a deceased or estranged person, used in grief therapy to express unfinished feelings, share updates about life since the loss, ask unanswered questions, or simply maintain a sense of ongoing connection that continuing bonds theory supports as healthy and healing. Unlike unsent letters written in anger, legacy letters are crafted with intention as a long-term practice of relationship and remembrance.
AI companions help you begin and sustain a legacy letter practice by offering opening prompts when words do not come, reflecting back the emotional content of what you write, and helping you build a private, searchable archive of letters that becomes its own form of living memorial.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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