Scoring PMDD symptoms on a consistent scale—rather than just noting "bad mood"—lets you track whether medication or treatment is actually working or if you're imagining improvement. The standard PMDD assessment uses a zero-to-four scale for specific symptoms; using the same method repeatedly gives you real data about change.
Premenstrual dysphoric disorder symptom scoring is a structured approach to rating the severity and timing of emotional and physical symptoms in the late luteal phase, typically the five to ten days before menstruation begins. Accurate scoring requires consistent daily tracking across multiple cycles to establish a reliable pattern that meets diagnostic criteria.
AI assists by helping users build custom daily logging prompts, calculate symptom severity scores over time, and generate cycle-phase comparisons that clearly show the luteal-phase clustering required for a credible PMDD evaluation during a clinical appointment.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.