When someone dies, you lose far more than that person: a role you played, financial security, daily routines, or identity tied to a particular relationship. These secondary losses often arrive quietly and can feel as destabilizing as the primary grief, yet they're rarely named or supported, leaving you grieving dimensions of loss that others don't always recognize.
Secondary losses are the layered losses that follow a primary bereavement, including the loss of identity, financial security, social roles, daily routines, and future plans that were intertwined with the person or relationship that is gone.
Mapping secondary losses with AI helps grievers see the full scope of what has changed, name grief that might otherwise feel confusing or disproportionate, and create a more complete rebuilding plan that addresses every dimension of what has been disrupted.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.