Recognizing and exercising your fundamental right to define and tell your own story, separate from addiction's narrative.
Sor Juana wrote extensively and deliberately crafted her intellectual identity against patriarchal attempts to silence or diminish her. In recovery, this concept means actively authoring your own narrative rather than accepting the shame-based story addiction imposes. You are not defined by past behaviors, nor are you merely 'an addict'—you are a complex person reclaiming your right to self-definition. This involves journaling, speaking your truth in safe communities, and consciously choosing how you frame your experience. The practice recognizes that addiction often silences people; recovery requires finding your voice again. Like Sor Juana's defense of her intellectual rights, reclaiming narrative authority is both a philosophical stance and a practical act of liberation that reinstates your agency.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.