Asserting your fundamental human right to exist, to learn, to pursue meaning—rights addiction seeks to deny.
Sor Juana's life was a defense of women's right to intellectual existence—to pursue knowledge, to write, to participate in human flourishing. In addiction recovery, this concept asserts that you have an inherent right to exist fully: to pursue education, meaning, connection, and growth. Addiction strips these rights, narrating that you don't deserve health, love, or purpose. Recovery means actively reclaiming them. This is not selfishness; it is justice. The practice involves consciously affirming your right to: take time for learning, pursue relationships, engage in activities that bring joy, access healing, dream about your future. It means rejecting messages—internalized or external—that you are unworthy. Like Sor Juana's defiant assertion of her right to the intellectual life, this concept frames recovery as a rights-based claim. You deserve to flourish. This affirmation becomes foundational to sustained sobriety.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.