Buddhist impermanence teaches that clinging to anything—status, relationships, certainty—guarantees suffering because everything changes whether you resist or not. The practice isn't resignation but releasing the exhausting effort to freeze moments in place, which paradoxically lets you enjoy them more.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.