Each commitment is a choice to be unavailable for something else; the cost isn't just in the hours it takes but in the future optionality you've surrendered. Real time management starts by being honest about what you're actually committing to when you say yes.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.