Switching between tasks—checking email mid-thought, moving from deep work to messaging—costs far more time than the switch itself; your mind needs time to re-enter focus. The math is simple: fewer interruptions compound into far more actual work.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.