Time management assumes you're a machine with consistent output, but energy—your attention, vitality, emotional capacity—rises and falls with rhythms no productivity system can override. Aligning your work with your actual energy patterns, rather than forcing output during your depleted hours, produces both better results and a less exhausting life.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.