Qi is the vital life force that moves through all things in Chinese philosophy, understood not as mystical but as the aliveness and responsiveness of functioning systems—including your own body and attention. Cultivating awareness of your qi means noticing where energy flows freely and where it stagnates, adjusting accordingly.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.