Rest isn't the opposite of work but its prerequisite—recovery time determines capacity the same way sleep determines cognition, yet productivity culture treats downtime as laziness rather than maintenance. Building rest into your rhythm is the most practical way to sustain output without burning out.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.