The deliberate practice of reducing complexity, attachment, and distraction to reveal the clarity and presence already present beneath accumulation.
Laozi explicitly teaches returning to simplicity as a core practice: reduce desire, decrease learning, diminish artificiality. This is not about deprivation but about recognizing that our accumulated possessions, obligations, knowledge, and identities actually obscure the clarity of presence. The modern condition overwhelms us with choices, information, and competing demands that fragment attention and create the illusion that presence requires addition when it actually requires subtraction. Returning to simplicity means periodically examining what truly serves presence and what merely clutters it. This might mean simplifying digital life, releasing unnecessary commitments, or shedding the false self we've constructed. As we strip away what is inessential, we naturally discover a profound presence that has always been available beneath the complexity. This practice is not rejection of the world but a refined relationship with it based on what genuinely matters. In being here, simplicity is not asceticism but clarity—the natural result of honest examination of what supports genuine presence and what distracts from it.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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