Slow food philosophy opposes industrial eating by sourcing ingredients locally and seasonally, cooking from scratch, and eating with others—not for purity but because these practices tend to produce better flavor and nutrition while rebuilding connection to land and agriculture. It's practical resistance through attention to what you consume.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.