The tension between digital tools and contemplative practice—apps promise to optimize your meditation and track your enlightenment, but the measuring itself may prevent the letting-go that transformation requires. Some things work better when you're not watching them work, which is why the most spiritual use of technology might be knowing when to put it down.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.