Understand time itself as the Tao's flowing movement; mortality is not tragedy but the natural rhythm you are already embedded in.
Laozi sees time not as a scarce commodity or enemy but as the Tao itself—the flowing, underlying pattern of change. Most people mentally live in the past (regret) or future (anxiety), rarely in the present moment where life actually occurs. This misalignment with temporal reality amplifies death anxiety: we treat time as something we must hoard and control rather than something we move through. Accepting mortality means aligning with time's actual nature—always flowing, never static. You cannot step in the same river twice, and you cannot stop your own moment. When you cease resistance to this flow and practice presence, mortality loses its terror. You are not being taken from life; you are life itself, temporarily manifesting. The present moment is the only place where death cannot touch you because it is always now, never then.
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