Attention recovers when you release preconceptions and approach each moment with fresh perception, like the Taoist symbol of the pu.
The pu—the uncarved block—represents consciousness before it's shaped by assumptions and mental models. As you accumulate experience, your attention becomes trapped by prediction: you recognize patterns so quickly that genuine perception withers. You stop truly listening because you think you already know. Laozi valued return to the uncarved state, where perception is raw and present. This applies directly to attention scarcity: much of what you think you're focusing on is actually running on autopilot through habitual interpretation. Practicing beginner's mind—consciously releasing what you think you know about familiar tasks, people, or problems—rewakes attention. This isn't naive; it's sophisticated perception. By treating each focus session as entirely fresh, you recover the aliveness and efficiency that false expertise erases.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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