Returning to simplicity in digital life—fewer apps, fewer accounts, fewer curated selves—to reduce the surface area where anxiety attaches.
Pu, the uncarved block, represents original wholeness before complexity. A piece of wood, uncarved, has infinite potential; once carved into a specific shape, its potential narrows but it becomes useful for that purpose. Digital anxiety spreads across a vast surface: multiple accounts, overlapping communities, competing identities, endless platform choices. Each addition increases what you could miss, what others might think, what version of you might fall behind. Laozi taught that usefulness comes through simplification, not accumulation. The practice is radical: eliminate accounts, reduce apps, choose one or two communities instead of monitoring dozens. This seems to invite more FOMO—'won't I miss even more?' But paradoxically, the reduction clarifies. With fewer channels, you stop performing for invisible audiences. With fewer accounts, you need not maintain contradictory identities. The uncarved block returns you to integrity—one self, authentic and whole, less anxious because there's less surface to defend.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.