Laozi's metaphor of the pu (uncarved block) shows how excessive choice and complexity fuel anxiety; simplicity protects your peace.
The pu, or uncarved block, represents simplicity and wholeness before things are divided, categorized, and made complex. Laozi valued this natural simplicity as the most powerful state. Digital culture moves in the opposite direction: infinite feeds, endless choice, constant customization, algorithmic complexity you can't see. This abundance paradoxically increases anxiety. You face decision paralysis, comparison fatigue, and the nagging sense that you're missing something better. The uncarved block teaches that returning to simplicity—fewer apps, curated feeds, deliberate choices—is not deprivation but restoration. By limiting your options intentionally, you reduce the cognitive load and the surface area for FOMO to operate. A simple morning without checking your phone, a phone without social apps, a deliberate selection of people to follow instead of infinite discovery: these aren't restrictions. They're a return to the wholeness and peace of the uncarved block, before endless curation fragmented your attention.
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