A practice of alternating between introspection and engagement, honoring both the internal work of mourning and its external expression.
Antarmukhi—turning inward toward the self—is central to bhakti practice. Yet Mirabai's inwardness was never mere solipsism; it generated outward expressions: songs, movement, fierce social presence. In collective grief, antarmukhi suggests a rhythm: time for turning inward to process loss, examine what it means, sit with the ache; and time for turning outward to grieve publicly, to organize, to create, to witness together. This rhythm prevents grief from becoming either solitary isolation or performative activism. We need both the quiet room where we feel the weight of loss, and the gathering where we transform that loss into collective vision. Mirabai modeled this—she spent time in devotional solitude and also sang in the streets. For mourning public figures, antarmukhi creates permission to move between private processing and public action without guilt. Some days we grieve alone; some days we march. Both are essential. The practice recognizes that sustainable mourning requires this oscillation between interior work and exterior expression.
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