The role of physical practices—prostration, fasting, movement, touch—in processing grief somatically and anchoring loss in embodied experience.
Mirabai's devotional path was intensely embodied: her poetry describes dancing, weeping, bodily ecstasy, and physical longing. Grief rituals across cultures recognize what psychology now confirms—trauma and emotion live in the body. Funeral rites incorporate somatic practices: tearing cloth (Jewish Kriah), ritual bathing of the body (Islamic ghusl), prostration (Islamic funeral prayer), fasting (many traditions), keening (vocal and physical), walking processions. These practices accomplish what words alone cannot: they give the body permission to express what cannot be spoken, they distribute emotional intensity across physical sensation, they create muscle-memory of the loss. The body that bows, that moves, that abstains, that touches the dead—the body remembers and processes grief differently than the mind alone. Mirabai knew that the heart grieves in the flesh, not just the psyche. Ritual honors this somatic truth.
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