Mirabai's ecstatic dances and bodily expressions of devotion acknowledge that grief lives in the body; young people are supported in understanding physical symptoms as legitimate grief language.
Mirabai's devotion was not merely intellectual or emotional—it was embodied in dancing, swaying, physical intensity that her family found alarming. Bhakti recognizes the body as a seat of spiritual truth. For grieving children, this matters profoundly: they experience grief as stomach pain, restless energy, inability to sleep, heaviness in the chest. These are not symptoms to medicate away but the body's truth-telling. A child supported through this concept learns to listen to what their body is communicating rather than dismissing physical sensations as 'just anxiety' or 'just stress.' Practices rooted in this tradition might include gentle movement, breath work, or simply naming: 'my body is carrying this grief.' This framework honors children's somatic experience and recognizes that supporting grieving young people includes supporting their embodied selves, not just their minds or emotions.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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