How the names, titles, and roles others called you imprisoned your becoming, and how naming this cage is the first liberation.
Mirabai was called 'princess,' 'dutiful wife,' 'widow'—each name a cage that defined her permissible movements and desires. She broke free by refusing those names as her totality. The Cage of Former Names explores how your previous identity was reinforced by what others called you: professional titles, family roles, social categories, reputations. These weren't lies, but they were incomplete. Grieving lost identity means grieving the constraints those names carried. You mourn not just the identity, but the prison it was. This framework helps you distinguish between authentic loss and relief—between what you genuinely miss and what you're glad to escape. By naming the cage explicitly, you reclaim the agency in your departure and honor the parts of that former self that were trapped, not just the parts you've outgrown.
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