Communication in partnership isn't primarily about expressing yourself clearly or being a good listener—though both matter—but about creating safety to name the things that are actually true rather than what's convenient or protective. The work is ongoing because couples constantly discover old patterns reasserting themselves, and because changing how you speak to someone requires changing what you believe you're safe saying.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.