Complicated grief emerges when loss becomes entangled with unresolved conflict, shame, ambivalence, or the specific circumstances of death—leaving someone stuck between despair and rage rather than gradually moving through their sorrow. It often requires direct attention to what made the relationship itself difficult, not just what was lost by its ending.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.