Using devotional attention to gather the scattered pieces of your former self into conscious awareness rather than fragmented denial.
Mirabai's devotion was an act of gathering—gathering her attention, her love, her whole being toward the beloved. In the process, she became integrated, whole. When you grieve lost identity, you may have unconsciously fragmented: the person you were is split from the person you are; memories are avoided; aspects of your former self are disowned or denied. Devotion as re-membering—literally bringing the scattered members back together—invites you to gather all of yourself into conscious awareness with love. This is not about returning to your former identity but about integrating it. Through practices of remembering done with devotional attention rather than rumination, you acknowledge the person you were without being trapped by them. Mirabai's songs were acts of conscious remembrance, of gathering scattered pieces of her love and offering them as a whole. Similarly, you can remember your former self—your achievements, your pain, your hopes, your failures—not to regress but to complete the person you are now becoming. The examined heart that remembers with love becomes more whole than the heart that forgets.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.