The practice of directing bhakti's intense devotional love inward, healing attachment wounds by cultivating unconditional acceptance of one's own heart.
Mirabai's devotion was absolute, uncompromising, directed toward Krishna with complete surrender. In attachment work, this teaches us to redirect that same fierce love toward ourselves. Instead of seeking validation through a partner's gaze, we practice radical devotion to our own becoming. This transforms anxious attachment patterns rooted in self-abandonment into secure love grounded in self-recognition. When we treat our own hearts with the tenderness Mirabai offered her deity, we stop demanding rescue from partners. We learn that attachment security begins not with finding the perfect other, but with becoming devoted to our own wholeness. This bhakti-informed approach dissolves the desperation underlying insecure attachment, replacing it with a grounded spiritual intimacy.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.