The practice of cultivating overwhelming love and joy even amid loss, not as denial but as a defiant act of spiritual aliveness.
Mirabai's poems burst with intoxicating joy and ecstatic longing even as they lament separation and loss. This isn't spiritual bypassing—it's a radical refusal to let grief be the only truth. In bhakti, devotion and ecstasy are practices, not mere feelings: you can cultivate them through song, movement, and the deliberate turning of attention toward the sacred, even when everything is breaking. For your lost identity, ecstatic devotion means: amid the wreckage of who you were, practice radical aliveness. Sing. Dance. Pray. Connect to what genuinely moves you now. This isn't about feeling good; it's about affirming life's sacredness even in dissolution. Mirabai danced despite her impossible circumstances because ecstasy is itself an act of freedom and a testimony that love transcends loss.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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