A therapy approach rooted in attachment theory that treats couples' conflicts as essentially emotional—underneath the argument is usually someone feeling unsafe, unseen, or rejected—and works to help partners recognize and respond to that underlying need. It's effective precisely because it refuses to get lost in the content of fights and keeps pointing back to what's really at stake.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.