Mirabai's devotional practice of continuous self-inquiry teaches you to witness your own patterns of attachment, longing, and dependency without judgment or shame.
Mirabai's poetry demonstrates relentless heart-examination—she questions her own worth, her longing, her suffering, never turning away from difficult truths. In healing after toxicity, the examined heart means becoming conscious of why you remained, what you accepted, what you ignored. This isn't self-blame; it's honest witnessing. Bhakti practice offers a container for this inquiry: through meditation, journaling, or contemplative practice, you ask yourself what wounds the relationship triggered, what unmet needs it promised to fill. Mirabai's example shows that acknowledging pain and confusion brings you closer to wholeness, not further away. The examined heart becomes your wisest counselor, teaching you discernment about love and boundaries for the future.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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