A practice of radical self-inquiry during grief and anger, asking what the emotion reveals about our deepest values and attachments.
Mirabai's poetry repeatedly turns inward to interrogate her own longing, jealousy, and abandonment. The examined heart is not detached philosophy but intimate questioning in the midst of suffering. When rage arises, instead of acting or suppressing, we pause to ask: What am I protecting? What do I love so fiercely that its loss or threat ignites this fire? What truth is my anger trying to speak? Mirabai examined her rage at her husband's death, her fury at social constraint, her anguish at divine separation—and each inquiry deepened her authenticity. This practice transforms anger from a sign of spiritual failure into data for self-knowledge. The rage underneath becomes an oracle, pointing toward what we truly value when stripped of pretense. The examined heart in crisis is where grief meets clarity.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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