A contemplative practice of unflinching self-inquiry that reveals the layers of identity you've shed and the authentic self beneath conditioned roles.
Mirabai's poetry exemplifies the examined heart—she refused platitudes and social comfort, instead diving into raw emotional and spiritual truth. This practice invites you to sit with your grief for lost identity without deflection or denial, asking: What did I believe about myself before? What roles did I play? What would that version of me think of who I am now? The examined heart doesn't dismiss the old self as wrong or foolish; instead, it witnesses with compassion. Mirabai examined her heart to understand why she chose divine love over royal duty, and in that examination, she found freedom. For your grief, radical honesty means naming the specific losses—the competence you thought you had, the belonging you assumed, the future you'd planned. This practice dissolves the protective stories we tell and opens space for genuine transformation.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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