A practice of honest self-reflection during grief that questions what we truly valued in what we've lost, revealing deeper truths about ourselves and community.
Mirabai's devotion was radically honest—she asked hard questions about desire, freedom, and her own heart's contradictions. The examined heart in collective grief asks: What exactly are we mourning? What did this person or moment represent? What does our communal response reveal about our values? When we grieve a public figure, the examined heart prevents mere sentimentality; it demands genuine reckoning. Did we love their work or their image? Did we feel seen by them? What void do they leave? These inquiries, conducted collectively, transform grief from reactive emotion into wisdom-work. Mirabai modeled this in her songs, which moved from longing to understanding to liberation. For communities in mourning, the examined heart creates space between raw pain and meaning-making, allowing grief to teach rather than merely wound. This practice honors both the individual loss and our shared humanity.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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